Warning! When to Eat Farmed Fish Instead of Wild-Caught Fish

Thanks! Share it with your friends!

Close

Farmed Fish??? Yes! There are times when buying farmed fish is the healthiest thing you can do. Find out in the video. http://paleomagazine.com/blog I buy mo…

PinExt Warning!  When to Eat Farmed Fish Instead of Wild Caught Fish
tafbutton blue16 Warning!  When to Eat Farmed Fish Instead of Wild Caught Fish

Comments

Paleo Living Magazine says:

I buy mostly wild-caught fish, and you probably should too. But do you know
when you should buy farmed fish?

Paleo Living Magazine says:

Leah, Unless you’re eating shark or whale, or unless you live in very
particular parts of the world (certain parts of Japan or Finland), mercury
is not an issue. Mercury binds to Selenium, which is very important for
forming antioxidant enzymes in your body. However, almost all fish has
plenty of selenium, so it’s not actually depleting your body at all, even
if it has mercury. Therefore mercury is not a concern.

Leah Jimenez says:

What are your thoughts on mercury??? How often should it be eaten, and be
safe??? Thanks!

Laurie Rosen says:

It looks like you’re doing this video from inside a homemade couch “fort”.
Cool! lol

Write a comment

*

Anti-Spam Protection by WP-SpamFree

Switch to our mobile site