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Follow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever by visiting their website www.ConikiTV.com , but you’ll need to be brutally honest. Diet Recipe – Delicious Prawn Chilli Tomato Onion Garlic Stir Fry by Niki ConikiTV . fit fitness cardio intensity workouts workout home tone shape up videos exercise exercises tempo interval training abs muscle muscles lean fat weight loss body crossfit cross strength best bootcamp toned high hiit con niki mitropoulos conikitv.com motivation how to video diet nutrition recipe recipes food

tafbutton blue16 Diet Recipe Prawn Stir Fry by Niki ConikiTV

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tafbutton blue16 Stir Fry Chilli Prawn Tomato Onion Garlic Recipe

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tafbutton blue16 PRAWN AVOCADO MANGO SALAD RECIPE

Chef Cliff Wharton demonstrates how to saute sausage and shrimp for Lumpia.

tafbutton blue16 Lumpia Recipe   How to Saute Sausage and Shrimp

Sweet and spicy? On shrimp? How can that be? Trust us, this one takes humdrum shrimp and turns them on their ear! We serve this over rice with a green vegetable; but you can just as easily add these to a stir fry. Want to grill these – stand back – people will be crowding the BBQ at your next cookout.

Ingredients
1¼ pound shrimp, peeled
¼ teaspoon ground cinnamon
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
½ teaspoon dark brown sugar
¼ teaspoon dry mustard
freshly squeezed orange juice

Method:
Combine salt, black pepper, cayenne, mustard, cinnamon, and brown sugar; mix well.
Coat the shrimp with the spice mixture. Cover bowl & refrigerate at least 15 minutes and up to 24 hours.

Preheat fry pan with a little olive oil and fry shrimp until pink & opaque.
If grilling, cook shrimp over hot coals until opaque, about 2 to 3 minutes on each side. Watch carefully you don’t want to overcook!
Drizzle juice over shrimp and serve with rice & green veg.

tafbutton blue16 Sweet And Spicy Shrimp   Recipe

This recipe comes to us from the southern arm of our family tree. We’re northern Canuck’s through and through – but love grits! Usually with Maple syrup… However this Shrimp and Grits recipe is one of our faves!

Ingredients:
4 1/2 cups chicken stock
1 cup grits, preferably stone-ground
3/4 cup grated sharp cheddar cheese
2 tablespoons Butter
Hot sauce & pepper to taste
1 pound fresh shrimp
6 slices bacon
2 cups sliced mushrooms
1 cup finely sliced green onions
1 teaspoon garlic paste
4 teaspoons lemon juice

Method:

Bring chicken stock to boil in a saucepan. Slowly sprinkle the grits into the stock while whisking. When all the grits have been added, continue stirring and reduce heat to low until only an occasional bubble breaks the surface. Continue cooking for 30 to 40 minutes, stirring frequently. Beat in butter, hot sauce and pepper, then the cheese. Keep warm until the shrimp are cooked.

Dice bacon and sauté lightly in a fry pan (not too crisp…). Add shrimp in an even layer, and turn as they start to colour. Add the mushrooms and sauté about 4 minutes. Stir occasionally and add the green onions and garlic paste. Stir to combine. Season with lemon juice, and a few dashes of hot sauce.
Serve shrimp over the grits

tafbutton blue16 SHRIMP & GRITS   Recipe

Chef Peter Tucker from the Devils Grill Restaurant demonstrates how to make Shrimp and Grits with tasso ham.

tafbutton blue16 Shrimp and Grits Recipe

http://www.mysushidaddy.com Shrimp Tempura Sushi Roll Recipe. This easy sushi recipe is a hit. I love to make sushi at home, and I love to teach others how to make a sushi roll right in their own home kitchens. Learning how to make.

tafbutton blue16 Shrimp Tempura Sushi Roll Recipe

As part of Breville’s Road to the Recipe series, Sisha Ortúzar, Chef/Partner at Riverpark and Riverpark Farm in New York, prepares a delicious seasonal recipe using ingredients straight from his farm. You can view the full recipe here: foodthinkers.com Chef Ortúzar uses two Breville products to prepare his recipe – the Sous Chef and the Smart Oven. www.brevilleusa.com www.brevilleusa.com

tafbutton blue16 Chef Sisha Ortúzars Roasted Prawns with Salsa Verde Recipe, Road to the Recipe

Courtney Roulston cooks prawn ravioli with tomato and garlic sauce using an induction cooktop. Enjoy making simple and fresh prawn ravioli with this easy recipe. Induction cooktops offer greater heat control which is perfect for heating the tomato and garlic sauce over a low heat, allowing the flavours to infuse, creating the delicious sauce for the prawn ravioli. For the full recipe and to see more of Cooking in Style with Harvey Norman: http://www.harveynorman.com.au/promos/cooking-in-style/. More delicious recipes by Courtney Roulston using an induction cooktop: http://www.harveynorman.com.au/promos/cooking-in-style/induction-recipes. To complete your kitchen with a new induction cooktop, shop online at Harvey Norman today: http://www.harveynorman.com.au/home-appliances/kitchen/cooktops?N=1000000134+4294964648&Ne=104.

tafbutton blue16 Prawn Ravioli Recipe   Harvey Norman Cooking in Style

This video shows how to make a delicious fusion tom yum thai meal with prawns and cream sauce. A delicious and original recipe, Thai Cuisine made easy !

Ingredients :
Peeled shrimp, deveined, medium size, 300 g
Thai-Choice Tom Yum Paste, 3 Tbsp
Heavy Cream, 150 ml
Serve with sauté asparagus and garnish with cherry tomatoes.

Directions:
1. Stir-fry the shrimp with Thai-Choice Tom Yum Paste over medium heat.
2. Pour the heavy cream into the pan and cook until the shrimp turn orange.
3. Serve with sauté asparagus or other green vegetable and garnish with cherry tomatoes.

More recipes : http://www.thai-choice.com/thai-choice/thaichoice/html/recipe/recipe.html

tafbutton blue16 Thai Choice Fusion Recipe, Prawns in Tom Yum Cream Sauce

High Protein Recipe Spicy Coconut Prawn STIR FRY SLIM & TRIM

Niki’s Spicy Coconut Prawn Stir Fry Recipe

Serves 8-10 Prep 10 mins CookingTime 10 mins

Ingredients
2tbs olive oil
1kg frozen raw green prawns, peeled, deveined,without tails (thawed)
400g cauliflower, cut into florets
200g broccoli, cut into florets
1 large brown onion, finely sliced
2 large cloves of garlic, finely sliced
2 long red chillies, finely sliced
1 tsp ground turmeric
2 tsp yellow mustard seeds
1/4 tsp ground cardamon
1/2 tsp ground cumin
270ml can coconut milk
4tbs mango chutney

Method
Heat oil in a wok on a medium/high heat and add onion, garlic, chillies and spices, mixing well and just till flavors of spices are released and onion softens. Now add the prawns and combine well, continually stirring for about 2 minutes. Next add the cauliflower and broccoli mixing very well, stirring again for another 2 minutes. Last add the mango chutney and coconut milk, mix well and cover for a couple of minutes on a slightly lower heat to finish cooking. The vegetables should be just cooked, not tender.

Tips
We buy frozen prawns that are already prepared. Allow more prep time if you can’t find prepared prawns. If you don’t like prawns you can use chicken or pork instead. Remove chilli seeds to make a milder version of this recipe.
© Niki Mitropoulos 2012

tafbutton blue16 High Protein Recipe Spicy Coconut Prawn STIR FRY SLIM & TRIM

In this episode of Pure and Simple with Michel Nischan, chef Urbano Rego will show us a great Goan dish.

tafbutton blue16 Authentic Goan Prawn Curry Recipe

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